For companies who want to engage employees in managing and improving their overall health and wellness, iBeamforLife offers a 10-week nutrition coaching program for small groups.

Our group nutrition coaching program harnesses the motivational power and support of the small group by facilitating an experience that promotes shared discovery and exploration, skill-building and behavior modification, and individual and group accountability to achieve healthier eating and living.

The Small Group 10-week Program
Our certified nutrition coaches facilitate and guide 3-10 people in a safe, fun and inspiring experience, focusing on:

• iBeamforLife’s comprehensive and compassionate approach to food education
• nutritional value of foods and how to understand labels and ingredients
• real-world strategies for eating out and meal planning at home
• exploring behavior modification techniques to help new habits stick
• setting realistic goals to achieve success
• keeping each other motivated and on track with a variety of tools and techniques

The small group coaching program is designed to be responsive to the needs of the participants and engage them in meaningful ways to make gradual change. The iBeamforLife nutrition coach will help focus the group around collective themes or challenges and develop strategies to best help meet their needs in order to be successful. (e.g., family meal time, weight management, cooking with partners)

Meeting Time: Once per week for 10 weeks. Time: 1 hour. Duration may be extended depending on group size. We combine in-person and virtual coaching sessions - ideal for including remote employees – in regularly scheduled meetings. Plus, participants connect in our private online community and enjoy lively discussion along with other content and tools for meal planning, cooking, and tracking progress. The community offers regular access to the iBeamforLife nutrition coaches. 

Contact us today!